NAD+

Coenzyme central to cellular energy and DNA repair — supplemented to push longevity pathways.

Typical dose range: 100–500 mg (SubQ) / 250–750 mg (IV)

Frequency: Daily or weekly

Route: Subcutaneous or IV

Half-life: Short

Evidence level: Mixed clinical

Overview

SubQ injections sting — many users prefer NMN or NR oral precursors instead.